Motherhood. A word often portrayed with images of sunshine, laughter, and overflowing love. But for many of us, the reality is different. Imagine a shadow lurking just beneath that picture-perfect ideal, a shadow called postpartum depression (PPD). It’s surprisingly common, yet rarely talked about especially within brown communities like ours….
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Mom Brain: It’s Science, Not Scatterbrains!
Hey mamas! Ever misplaced your phone for the tenth time that day? Walked into a room and forgotten why you were there? Struggled to remember a simple task? You’re not alone. We’ve all been there! This phenomenon, often referred to as “mom brain,” is something many mothers experience. But is…